Corporate Wellness

We need to remember that our employees are human beings and not machines. They deserve to receive the attention and care they need.

If your employees are happy and healthy, they will be more motivated to come to work and have less sick days. Your employees are the face of your company. They have the power to positively shape your company.

 

My mission is to educate, guide and motivate people to make sustainable healthy changes into their lives.

  Corporate Wellness Program Includes:

 

  • Individual or small group coaching sessions
     

  • Different health and wellness seminars, classes and workshops that cover:

  1. Managing stress

  2. Mindful exercises to improve concentration, decision-making and memory (meditation, breathwork techniques)

  3. Sleep

  4. Managing cravings (snacking at work)

  5. Nutrition

  6. Physical exercise
     

  • Cafeteria Makeover (if the company has a catering or on-site food service)

  Why corporate wellness is important?

 

  • Increase productivity and engagement
     

  • Reduce workplace stress
     

  • Reduce turnover rates
     

  • Increase trust and commitment between employees
     

  • Save healthcare costs

Have an idea on how to incorporate wellness to your company? Let's talk!

Please contact me to discuss further details and pricing.

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Disclaimer: Please kindly keep in mind that Nathasya Martinez  from AKKU does not hold any kind of responsibility for any physical, mental or emotional consequences that could occur from using the information of this website. The sole purpose of the content of this website is for potential holistic health therapy clients and/or readers interested in the matters mentioned. Please pay extra attention to the information you read and interpret from the site. This site has been prepared with care based on the knowledge, opinions and experiences of the author, Nathasya.  Nathasya Martinez  is not a medical practitioner. She does not diagnose, prescribe or treat others, and the information on this website is not to be used as a substitute for a diagnosis, treatment or prescription. Please always consult with your licensed medical practitioner before discontinuing or altering your current medications or treatment, and before changing your diet or exercise. 

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